Constipation is a common disorder of the digestive system, characterized by infrequent or difficult bowel movements. It can cause discomfort and embarrassment, affecting the quality of life of those affected. Constipation can result from a variety of factors, including a low-fiber diet, insufficient hydration, lack of physical activity and underlying health problems.
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Constipation can be caused by several factors, including a diet low in fiber, which can lead to slow digestion and hard, difficult-to-pass stools. Additionally, inadequate hydration can contribute to constipation by making stools drier and more difficult to pass. Lack of physical activity can also slow down intestinal transit, which can worsen constipation. In some cases, underlying health issues such as irritable bowel syndrome or neurological disorders may also be associated with constipation.
Symptoms of constipation can vary from person to person, but they generally include a decrease in bowel movements frequency, hard and difficult-to-pass stools, a sensation of bloating or abdominal fullness, and sometimes abdominal pain or cramps. Some individuals may also experience a feeling of blockage or incompleteness after passing stools.
The treatment for constipation depends on its underlying cause and severity. In many cases, simple lifestyle changes such as increasing fiber intake, hydration, and physical activity may suffice to relieve constipation. However, in more severe or persistent cases, laxatives or other medications may be necessary to stimulate intestinal transit and alleviate constipation symptoms. It is important to consult a healthcare professional to determine the most appropriate treatment based on the cause and severity of constipation.
Li’lDoc explains 52 diseases and pathologies to children aged 6 to 8 in a simple, accessible and, above all, entertaining way! An educational universe designed to support parents and keep children well-informed, answering their questions about health.
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